TRX classes are one of our core specialties and they help you tone your body, loose weight and improve strength & endurance
TOPSTRETCHING is the largest chain of stretching studios in the world. Our Split School provides you with stretching classes that help you improve flexibility, elasticity, and natural esthetic beauty.
Scientific-based Movements Will Increase Your Strength, Tolerance and resistance.
High intensity interval training or HIIT is a form of cardio exercise done in short, intense bursts that aims to maximise athletic performance under conditions where the muscles are deprived of oxygen.
AEROSTRETCHING™ is our patented field of classes and our very core specialty. The aerial technology of stretching on the hammocks will rejuvenate the body and transform the soul.
Leave your details to secure your FREE Day Pass to the GYM
After payment, in the nearest working hours our manager will contact you and schedule you to the lesson at a suitable time and day for you.
Our managers are always ready to answer your questions. You can call us at the weekends and at night. Also you can visit our office for personal consultation.
Our company works according to the principle of individual approach to every client. This method lets us to get success in problems of all levels.
You can check the schedule in the TOPSTRETCHING®️Dubai app or you can text us by WhatsApp and we'll send monthly schedule for you.
Duration for one class is 55 minutes.
Absolutely! We suggest you to visit functional sessions first and stretching classes after. In this case you'll get desired result faster.
Yes, we do have parking inside the mall where we are located as well.
Each subscription has a built-in freeze period that you can use. If you need more days, then you can purchase additional freezing days.
Gym is open from 6 AM - 10 PM Monday - Friday. Saturday, Sunday & UAE Public Holidays 8 AM - 8 PM.
Due to current situation it's much better to have your own mat, but in case if you don't have we can provide it at studio.
At this moment we have mixed gym only, but you can feel free to wear national sport suits for covered woman. Also we have some classes in our schedule for ladies only.
Gym and classes are allowed to persons over 18 years old, also from 16 years old in the presence of adults.
We recommend the functional classes TRX and TOPBODY. Stretching also helps in building a dream body and quick muscle recovery. You can also purchase personal training from us, which will also help with nutrition and deal specifically with your case.
During pregnancy, the safest training option is personal sessions, because the standard training program does not take into account the specifics of your condition during pregnancy.
In the Gym on the Palm we have female coaches for all types of classes and male coaches in gym and aqua boxing classes. Check with our managers for more detailed information.
Of course! 15% discount for membership after your trial class at the same day. 20% discount for membership before the expiration date for a prolongation. Didn't find a suitable offer? Text us and we will make an individual offer especially for you.
OUR LOYALTY PARTNERS
If you still have questions, please do not hesitate to contact us!